health

Stop Smoking in Plymouth from MINDSi 413 days old

Spent today in town and am getting continually amazed at the number of people still smoking in Plymouth. There they are huddled outside shops and having ...

Hypnotherapy and Thin Plymouth People! from MINDSi 435 days old

Well I never, nearly everyone I met yesterday seemed to be on a diet. A few were having a great deal of success, but most weren't. Some were looking ...

Soggy Glasgow v. Sunny Milan from MINDSi 443 days old

Well hello again, today I have swapped a soggy Glasgow with a sunny Milan - as I am taking sometime out to visit my family and attend a wedding this ...

STOP!!! from MINDSi 449 days old

Quick thought for today, whilst I take a break from helping Jessica and our clients on the Sports Performance course here in Newcastle - The next time ...

Just Remember....... from MINDSi 450 days old

when you are having a bad day and everything seems to be going wrong, think about all of the people closest to you that love you. They are the most ...

Olympic Success - Changed Your Mood? from MINDSi 451 days old

So, the Olympics are over for another 4 years and Team GB have exceeded all expectations. It was a fabulous performance from all involved but how has ...