Today I have spent a wonderful day surfing with my son in Polzeath. The sun was shining, the surf was good and everyone had a smile on their faces.

This reminded me of something that I ask all of my clients when I see them. I always ask them what was the happiest moment of their life (I then use this alongside any Hypnotherapy I then do with them). 99% of the time my clients talk about a time that was spent with someone close to them, maybe walking on a cliff top, lying on a beach, having a picnic in the park...... See what I am getting at here?

Well good times don't need to cost you anything financially and the rewards are enormous. So, for all those materialistic people out there who are not particularly happy with their life (and there are lots of you, trust me) have a think about this. Also, re-assuring news in the current economic climate.

So my message today is, spend nothing and have fun!

Have a great week.

Gavin
www.mindsionline.com