http://news.bbc.co.uk/newsbeat/hi/health/newsid_7611000/7611115.stm

I have just been reading on the BBC news website that men too are unhappy with their bodies. To me this does not come as a surprise, as only last week I saw a man in his early twenties who was obsessed with going to the gym and his general appearance.

On talking to him I uncovered that their is tremendous peer pressure amongst that age group to either have a six pack, have the biggest guns (biceps to you and me!), and the coolest haircut. This lad was so stressed by the fact that he had to conform to this image that it was making him physically sick every day.

So see, it's just you ladies who have this pressure - guys have it too. It's a sad state of affairs that we are letting the glamour of movie stars and celebrities rule our lives in our search for perfection.

My advise is just be happy with who you are. You're great as you are!

Gavin
www.mindsionline.com