Well, that's this week's course over. Hard work and great fun. Great bunch of guys on the course and always interesting to hear their stories from their individual world of sport.
I think the group thoroughly enjoyed themselves and have gone away motivated and confident armed with new techniques to help them improve their sporting performance.
And the award for the Sport Person of the Week goes to.....(drum roll please).......Spencer, for his hilarious impression of Usain Bolt! What a laugh! London 2012 - watch out Usain!!
Have a lovely weekend everyone.
Jessica x